CrossFit Firebase

Wednesday, 09-14-2016

Strength: Power Snatch
3-3-3-3-3-3
Increasing in Weight

Conditioning: 5 Rounds for Time
6 Power Cleans 135/95
9 Front Squats 135/95
12 S2OH 135/95

p1120550

Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.

Tags: , , , ,