CrossFit Firebase Orlando

Tuesday, 12-20-2016

Group Warm-up

Conditioning. AMRAP 30
Teams of 2, Partition reps
50 Cal Row
40 Wall Balls 20/14
30 Goblet Squats 53/35
20 Man Makers 35/20
10 Power Snatch 135/95

p1170795

Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.

Tags: , ,