CrossFit Firebase Orlando

The Enemy

2 Rounds for Time of:

25 Air Squats
2 Suicide Runs
25 Deadlifts, 115#
25m Frog Hops
25 Ring Push Ups
1 Suicide Run
9 Thrusters, 95#
25m Bear Crawl
25 Ball Slams
25m Gator Crawl
25 Box Jumps

RX PLUS: 1 additional Round

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078
089

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