CrossFit Firebase Orlando

“The Chief”

Max rounds in 3 minutes of:

3 Power cleans (135#M / 85#W)
6 Push-ups
9 Squats

Rest 1 minute.

Repeat for a total of 5 cycles.

Post rounds completed for each of the 5 cycles.

019

050

Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.