CrossFit Firebase Orlando

Teams of 4

WOD
As a team of 4 complete
400m Sandbag Run
60 Tire Flips & 30 Sandbag Getups
600m Sandbag Run
60 Burpee Tire Jump Throughs & 120 Sandbag Thrusters
800m Sandbag Run
60 Tire Flips and 30 Sandbag Getups
1000m Sandbag Run
60 Burpee Tire Jump Throughs & 120 Sandbag Thrusters

For Time.

2 Partners working at a time, completing both exercises at same time
Split reps any way

Post your scores to the Whiteboard.

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