CrossFit Firebase Orlando

Teams of 2

As a team of 2, complete the following:

12 Rounds of:*
200m Run
12 Kettlebell Swings (50#M/35#F)
6 Pullups

Then,

60 Team Clean and Jerks- You Go, I Go. (135#M/95#F)
100 Double Unders per Team Member- You Go, I Go. (3x for Single Unders)

For Time.

RTG-
Kettlebell Swings- 80#M/50#F
Clean and Jerks- 155#M/105#F

*One Team member completes a round while other team member rests. Each Team Member completes 6 rounds before moving on to Clean and Jerks.

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