CrossFit Firebase Orlando

Teams of 2

As a team of 2 complete the following:

Run 2 Firebase loops

You go, I go
15-12-9-12-15 of:*
Thrusters (95#M/65#F)
Pullups
Box Jumps (24″M/20″F)

Finish with run to the stop sign on Forsyth and back

For Time.

*Each team member must complete all reps of each movement before moving on to next movement.

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