CrossFit Firebase Orlando

Teams of 2

As a team of two, complete:

200m Run
60 Power Cleans (155#M/115#F)
400m Run
60 Ground to Overhead (135#M/95#F)
800m Run
60 Power Snatch (95#M/65#F)
1000m Run
60 Burpees

For Time.

*All runs must be completed together. Reps are You-Go-I-Go alternating every rep.

13.3 Validation at the Base today…

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