Snatch & Run
1 – 1 – 1 – 1 – 1 of Snatch for 1 RM or PR.
Followed by 1.5 Mile Run for Time.
In Observance of Independence Day,
the FireBase will be closed
on Monday, July 5th.
Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.