CrossFit Firebase Orlando

Saturday, 12-10-2016

“Winter is Coming”

35 Minute AMRAP

Teams of 3

P1 Rows 300M

P2 & P3 Complete

75 Front Squats 95/65
75 Russian Kettlebell Swings 53/35
75 Clean & Jerks 135/95
75 Burpees

Rotate positions every 300M

CrossFit Firebase

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