CrossFit Firebase Orlando

Saturday 11-21-2015

IMG_0187

Teams of 3

Farmer Chipper For Time

90 Burpee Buy in

Murphy Loop Farmers Carry 35/15

90 Power Snatches 95/65

Murphy Loop Farmers Carry 35/15

90 Wall Balls

Murphy Loop Farmers Carry 35/15

90 Overhead Squats 95/65

Murphy Loop Farmers Carry 35/15

90 Pull-ups

90 Burpee Cash out

 

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