CrossFit Firebase Orlando

Saturday, 10-20-2017

Group Warm-up

Teams of 3

400M Team Run
120 Wall Balls
90 Toe 2 Bars
60 Power Snatches 115/85
30 Man Maker Push-ups 30+20+

 

Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.

Tags: ,