CrossFit Firebase Orlando

Saturday, 09-30-2017 PR Disaster Relief WOD

2 Rounds of

20 push ups
20 goblet squats 53/35
20 pull-ups
20 box jumps 24/20
20 kettle bell swings 53/35
20 Burpees
20 wall balls 20/14
20 sit-ups
1008.5M run or row

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