CrossFit Firebase Orlando

Saturday, 08-13-2016

Prowler Heaven

Teams of 4

Bear Crawl Relay 2x

400M Prowler Push

120 Curtis Ps 95/65

200M Prowler Push

120 Hollow Rocks

400M Prowler Push

100 Manmakers 30+/15+

200M Prowler Push

120 Kettlebell Swings 53/35

P1100659

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