CrossFit Firebase Orlando

Saturday, 04-23-2016

Teams of 3

Buy In 100 T2B

10 Rounds for Time

9 Clean & Jerks L1 135/95 L2 155/115 L3 185/135

21 Push Ups

30 Dumbbell Snatch 40+/20+

Buy Out 4K Row

Bonus Burpees during row = 10 Meters off Row

P1050326

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