CrossFit Firebase Orlando

Saturday, 02-18-2017

31 Heroes

AMRAP 31 minutes. Teams of 2
8 Thrusters 155/105
6 Rope Climbs
11 Box Jumps

Partner #1 will perform the work above while partner #2 runs 400m with sandbag. Once partner #2 returns, partner #1 will start their 400m run with sandbag and partner #2 will continue the work wherever partner #1 left off. Score is total number of reps.

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