CrossFit Firebase Orlando

“Rico”


Rico was killed on October 16, 2008 in Afghanistan when he was working the checkpoint post when a Local Border Patrol uniformed officer came up the the post. They have been working together as a security force.  His unit was stopped by a man disguised as an Afghanistan border patrol agent.   The imposter opened fire on the soilders, killing Rico.

He is survived by his 13 year old daughter, Yvette, his parents, brother Raimundo, sisters Ofelia and Anita and a large extended family.  For more pictures and information on Rico, please visit http://www.findagrave.com/cgi-bin/fg.cgi?page=gr&GRid=30638351

50 Push Ups
20 Hang Cleans (135#M/95#W)
50 Pull Ups
20 Push Press
50 Sit Ups
20 Push Jerk
50 Wall Balls (20#M/15#W)
20 Deadlift
50 Air Squats
1 mile Run

For Time.

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