CrossFit Firebase Orlando

Restorative Yoga with Natalie

Who isn’t looking for relief after your grueling WOD?
Stop into Bay 1 for Restorative Yoga
with Natalie Christine.

Sequences move you in a calming, fluid manner creating heat and replenishing vital energy.
This practice ends with a set of poses to deeply relax your mind and body,
break up chronic tension, and prepare you for a blissful night’s sleep.

Join our Infidel Yogis on
Mondays @ 7:30 p.m.
Wednesdays @ 6:30 p.m.
Friday mornings @ 7:00 a.m.

Is it your first time?  Contact our office at 407-796-2972
and we will schedule your first free class!
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Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.