Restorative Yoga with Natalie
Who isn’t looking for relief after your grueling WOD?
Stop into Bay 1 for Restorative Yoga
with Natalie Christine.
Sequences move you in a calming, fluid manner creating heat and replenishing vital energy.
This practice ends with a set of poses to deeply relax your mind and body,
break up chronic tension, and prepare you for a blissful night’s sleep.
Join our Infidel Yogis on
Mondays @ 7:30 p.m.
Wednesdays @ 6:30 p.m.
Friday mornings @ 7:00 a.m.
Is it your first time? Contact our office at 407-796-2972
and we will schedule your first free class!
Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.