CrossFit Firebase Orlando

Partner AMRAP

As a team of 2, 20:00 AMRAP

Partner 1 Rows 250m
Partner 2 completes the following:*
20 Sit Ups
20 Kettlebell Swings
20 Lunges (total steps)

*When Partner 1 calls switch, Partner 2 picks up where Partner 1 left off.
Keep track of rounds and meters rowed.

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