CrossFit Firebase Orlando

Nate


SOC-Nate-Hardy

Chief Petty Officer Nate Hardy was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.

Skill Work
Group Parallete Ladder Drills
Plyo Pushups

“Nate”
AMRAP in 20:00 of:
2 Muscle Ups
4 Handstand Pushups
8 Kettlebell Swings (70#M/53#F)

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