CrossFit Firebase Orlando

Magnum 445

LT. ROBERT ELORTEGUI
LT NICK BRANTLY
3rd Class PO NESTOR OTEROLEBRON

Rob E (pictured above)

These men died when their helicopter, “Magnum 445″, went down during night time deck landing operations off the coast of NC on September 25, 2005.  This year marks the 8th anniversary of their death and the 5th year we honor these men at the FireBase.

WOD
FOR TIME:
44 Push Ups
44 Sit Ups
44 Box Jumps (24″M/20″W)
44 Deadlifts (135#M/95#W)
44 Press to Overhead (95#M/65#w)
44 Dumbell Cleans (25#M/15#W)
44 Double Unders (or 176 Single Unders)
44 4-Count Flutter Kicks
44 Burpees
5 Handstand Push Ups

Post your scores to the Whiteboard.

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