CrossFit Firebase Orlando

“Magnum 445”

Join the Firebase TODAY as we Honor
LT. ROBERT ELORTEGUI

LT NICK BRANTLY
3rd Class PO NESTOR OTEROLEBRON

These men died when their helicopter, “Magnum 445″, went down during night time deck landing operations off the coast of NC on September 25, 2005.

FOR TIME:

44 Push Ups

44 Sit Ups

44 Box Jumps

44 Deadlifts (135#M / 95#W)

44 Press to Overhead (95#M / 65#w)

44 Dumbell Cleans

44 Double Unders (or 176 Single Unders)

44  4-Count Flutter Kicks

44 Burpees

5 Handstand Push Ups

Rob E

Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.