CrossFit Firebase

Friday, 04-15-2016

Strength

TORC Back Squat Lite

Conditioning

6-9-15-21 reps for time of:
Row for calories
Power Snatches, 115/80

P1040857

Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.

Tags: , , ,