CrossFit Firebase Orlando

For Time

10 Handstand Push Ups
20 Pull Ups
30 Wall Balls
40 Double Unders
50 Slam Ball Burpees
40 Double Unders
30 Wall Balls
20 Pull Ups
10 Handstand Push Ups

Post your scores to the Whiteboard.

Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.