CrossFit Firebase Orlando

For Time

#135 Squat Clean, 10 reps

50 GHD Sit Ups

#135 Squat Clean, 8 reps

40 GHD Sit Ups

#135 Squat Clean, 6 reps

30 GHD Sit Ups

#135 Squat Clean, 4 reps

20 GHD Sit Ups

#135 Squat Clean, 2 reps

10 GHD Sit Ups

20081410 021

Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.