CrossFit Firebase Orlando

For Time

Group Mobility

Skill. Double and Triple Unders

WOD
50 Air Squat Buy In, then
3 Rounds of:
10 Deadlifts (185/135)
15 Box Jumps
40 Double Unders (Sx is 1:00 DU Attempts)

For Time.

Post your scores to the Whiteboard.

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