CrossFit Firebase Orlando

FOR TIME

Run 800m

21 Burpees

10 Turkish Get Ups

21 Pull Ups

Run 800m

15 Burpees

7 Turkish Get Ups

15 Pull Ups

Run 800m

9 Burpees

5 Turkish Get Ups

9 Pull Ups

RX #20 for Turkish Get Ups

RX + 150 Jump Rope

012 

031

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