CrossFit Firebase Orlando

For Time

ScottMorrisonHero

U.S. Army Specialist Scott Morrison, 23, of Blue Ash, Ohio, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, Texas, died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device. He is survived by his father Donald, mother Susan, brother Gary, and sister Katie.

Strength. Overhead Squats
Warm Up: 2 x3
Work Sets: 5 x 3

WOD. 1/2 Morrison
25-20-15-10-5 of:
Wall Balls (20#/14#)
Box Jumps (24″/20″)
Kettlebell Swings (53#/35#)

For Time.

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