CrossFit Firebase Orlando

For Time

Run 1000m
50 Sledge Strikes
25 Kettlebell Swings (50-70#M/35-50#W)
25 Wall Balls (20#M/14#W)
25 Pullups
100 Double Unders
25 Kettlebell Swings
25 Wall Balls
25 Pullups
50 Sledge Strikes
Run 1000m

For Time.

 

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