CrossFit Firebase Orlando

For Time.

800m Load Run* (45#m/25#F)
6 Rounds of:
5 Renegade ManMakers (25#M/15#F)
5 Toes to Bar
10 Jumpies
800m Load Run
6 Rounds of:
5 Renegade ManMakers
5 Toes to Bar
10 Jumpies
400m Load Run

For Time.
45:00 Cap

*Run with Bumper Plate at specified weight

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