CrossFit Firebase Orlando

For Time

2 Rounds of:

20 Pullups
30 Kettlebell Swings
40 Situps
5 Handstand Pushups
50 Air Squats
25 Kettlebell Snatch- Right Arm
25 Pushups
25 Kettlebell Snatch- Left Arm
15 Kettlebell Front Squats

For Time.

RX- 50#M/30#F

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