CrossFit Firebase Orlando

For Time

Deadlift. 1 Rep Max. 
30 Minutes to complete.

WOD
10 Power Cleans (RX 95#M/65#W  RTG 135#M/95#W)
20 Lunges, Total
8 Power Cleans
18 Lunges
6 Power Cleans
16 Lunges
4 Power Cleans
14 Lunges
2 Power Cleans
12 Lunges
800m Run

WOD

For Time.

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