CrossFit Firebase Orlando

For Time

Weighted Walking lunge 100 ft., (#20M / #10W)
21 Push Press (#95M / #65W)
21 Sit-ups
Weighted Walking lunge 100 ft.
18 Push Press
18 Sit-ups
Weighted Walking lunge 100 ft.
15 PushPress
15 Sit-ups
Weighted Walking lunge 100 ft.
12 PushPress
12 Sit-ups
Weighted Walking lunge 100 ft.
9 PushPress
9 Sit-ups
Weighted Walking Lunge 100 ft.
6 PushPress
6 Sit-ups
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