CrossFit Firebase Orlando

Classic Saturday 2-Person Scrum

2 Person Teams – You-Go-I-Go style

5 Rounds

  • 4 rope climbs
  • 20 alternating DB snatches

4 Rounds

  • 400 WB carry (20/14)
  • 30 wall balls

3 Rounds

  • 10 partner deadlifts (315/185)
  • 20 partner alt. box jumps (24/20)

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