CrossFit Firebase Orlando

For Time

10 Snatch (155#M/95#F)
20 Front Squats (155#M/95#F)
30 Pullups
40 Wall Balls (20#M/15#F)
50 Pushups
60 Sit Ups
70 SDLHP (55#M/35#M)
80m Weighted Lunge Walk (45#M/25#F)
1,010m Run

For Time.

(WOD Courtesy of IronCurtain2011 – Final Event)

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