CrossFit Firebase Orlando

Baseball

WOD
As a team of 2:

As Many RUNS as possible in 40:00 of:

1st Base: 30 Ball Slams
2nd Base: 30 Jump Squats
3rd Base:30 Kettlebell Swings
Home Base: Randomly select one of the exercises from the box.

Hopper Contains:
50 Pushups
50 Wall Ball Partner Situps
40 Toes to Bar
30 Handstand Pushups
40 Box Jumps
50 4 Count Mountain Climber

Post your scores to the Whiteboard.

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