CrossFit Firebase Orlando

As Many Rounds As Possible in 15 Minutes

Strength: On the Minute for 10 Minutes, perform 1 rep of the following:

Deadlift
Hang Power Clean
Power Clean
Squat Clean
Clean & Jerk

WOD:
As Many Rounds As Possible in 15 minutes of:
6 Clean & Jerk (95#M/65#W)
12 Box Jumps (24″M/20″W)

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