CrossFit Firebase Orlando

As Many Rounds As Possible in 13 Minutes

Strength: Deadlift.
On the minute for 10 minutes, complete 3 Reps@65-75% of 1 RM.

WOD:
As Many Rounds As Possible in 13 Minutes of:
7 Dumbell Snatch (45#M/25#W – Each Arm)
8 Pistols (Each Leg)
200m Run

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