CrossFit Firebase Orlando

17:00 AMRAP

Group Warmup

WOD
AMRAP in 17:00 of:
10 Cleans (Any Way, From Ground)
20 Box Jumps
30 Situps

Group Mobility

RX: 155#/115#, 24″/20″
RTG:
205#/155#, 30″24″

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