CrossFit Firebase Orlando

6 Rounds For Time

10 Push Press (95#M/65#W)

10 Box Jumps, 22-30″

10 Push Ups

10 SDLHP (95#M/65#W)

"As Iron Sharpens Iron, so One Man Sharpens Another." Proverbs 27:17 Thanks for stopping by, M. Stay Safe!

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