CrossFit Firebase Orlando

6 Rounds for Time

6 Rounds for Time of:
6 Hang Cleans, 115-155#M/65-95#W)
10 Floor Wipers (10 each side)

Cash Out:
“Mobilize”
2:00 Hip Flexor Work
2:00 Bottom Squat Hold
2:00 Hang (Chin or Overhead position)

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