CrossFit Firebase Orlando

5 Rounds for Time

Strength: 2 Power Cleans and 1 Squat Clean@60% of 1 RM on the minute for 10 Minutes.

WOD:
5 Rounds for Time of:
5 Anyway Overhead Press (115-155#M/75-105#W)
10 Push Ups
15 Deadlifts (115-155#M/75-105#W)

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