CrossFit Firebase Orlando

5 – 5 – 2

WOD:
As Many Rounds As Possible in 5:00 of:
3 Hang Clean
3 Push Jerk
Rest 1:00
As Many Rounds As Possible in 5:00 of:
6 Pistols (3 each leg)
6 Handstand Push Ups
Rest 1:00
As Many Reps As Possible in 2:00 of:
Weighted Sit Ups
Rest 1:00
100 Air Squats for Time!

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