CrossFit Firebase Orlando

4 Rounds For Time

As a 4 person team, complete 4 Rounds of:
800m Run
120 Burpees
120 Overhead Squats (45#M/35#W)

*Team must complete each run together.  Only one person working at a time during the burpees and overhead squats.  If bar is touches ground once overhead squats begin, team members must stop and complete 10 burpees each before continuing with the overhead squats.

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