CrossFit Firebase Orlando

4 Rounds for Time

1 Leg Blaster   (20 Air Squats / 20 Lunges / 10 Jump Squats)

40 Sit Ups

So long for now, Frenchy! Your FireBase crew will miss you...

So long for now, Alex! Your FireBase crew will miss you...

Interested in learning more about CrossFit Firebase, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.