CrossFit Firebase Orlando

The Los Marathon

To commemorate 237 years of the United States Marine Corps,
and in honor of Carlos’ last day…

Carlos Marathon (USMC Edition)
237m Run
23 Pushups
37 Double Unders (3x Single Unders)
23 Pullups
37 Air Squats
23 Toes to Bar
37 Cleans- Any Way (135#M/95#F)
23 Handstand Pushups
37 Kettlebell Swings (53#M/35#F)
23 Overhead Squats (95#M/65#F)
37 Wall Balls (20#M/14#F)
1237m Sandbag Carry (70#M/50#F)

For Time.

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