CrossFit Firebase Orlando

21-15-9

Strength:
Every Minute on the Minute until failure or 12:00
2 Power Cleans
1 Push Jerk
2 Squat Cleans1 Split Jerk

WOD
21-15-9 of:
Toes to Bar
Burpee over Box (24/20)
Ball Slams (20/15)

For Time.

Post your scores to the Whiteboard.

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