CrossFit Firebase Orlando

2 Rounds for Time

Run 800m
20 Squats*
15 Toes to Bar
10 Handstand Pushups
Run 400m
20 Squats*
15 Toes to Bar
10 Handstand Pushups
Run 200m
20 Squats*
15 Toes to Bar
10 Handstand Pushups

*Do Squats with PVC Overhead

2 Rounds For Time.

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